About me
About me.
My fitness journey began at 19 and has been shaped by perseverance and real-life setbacks. After gaining 100 pounds following my first child, I learned firsthand how consistent training and healthy choices can transform both body and mindset. In 2018, I committed to weight and resistance training, but a serious knee injury in 2022 — including a fractured tibia and torn meniscus — temporarily set me back. After being cleared to return in May 2024, I rebuilt my strength and earned my ISSA Personal Trainer certification in 2025 to help others overcome obstacles and build strength from the inside out.
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A certified personal trainer brings knowledge, accountability, and care to every session. Certification through the International Sports Sciences Association (ISSA) ensures training is safe, effective, and intentional, honoring the body as God’s temple. With faith at the foundation, fitness becomes more than exercise.